Ortona Gym

CANJump Program

CANJUMP (Ages 5+)

The Play Factory Canjump Program is an innovative recreation program dedicated to teaching trampoline and tumbling to children in a fun, challenging, and rewarding atmosphere. Samples of Reward Posters: DMT, Trampoline, Tumbling Trampoline and Tumbling (T&T) consists of 3 disciplines; Trampoline, Double mini-trampoline (DMT) and Tumbling. CANJUMP has developed a quality program that teaches the children the basics of this sport.

Individual trampoline focuses on combinations of skills performed one after the other with no breaks or jumps in between. Double Mini- Trampoline takes place on a smaller, narrower trampoline with the participant running up to jump onto the trampoline, performing 1 or 2 skills which land back on the trampoline, and performing a dismount skill on a landing mat. Tumbling consists of performing a series of tumbling skills along a 40 to 80 foot long, 6 foot wide sprung or rod floor, or by simply using a line of mats.


More Programs Offered at Ortona

Beginner Trampoline and Tumbling (1.5 hours long): We at Ortona are pleased to offer our newly designed beginner trampoline and tumbling program starting spring 2010. It is for athletes 6 – 12 years old and it consists of skills starting at step 1 in Canjump and it takes them to step 4 in a safe and progressive manner. Our emphasis is on fun and safety. We expose the athletes to all three events in trampoline and tumbling. If your son or daughter loves bouncing on trampoline and doing handstands and cartwheels then this is the class for them. No experience necessary

Beginner Trampoline (1.5 hours long): We at Ortona are pleased to offer our newly designed beginner trampoline program starting spring 2010. It is for athletes 12 years old and older. It consists of skills starting at step 1 in Canjump and it takes them to step 4 in a safe and progressive manner. Our emphasis is on fun and safety. If your son or daughter loves bouncing on trampoline then this is the class for them. No experience necessary.

Beginner Tumbling (1.5 hours long): We at Ortona are pleased to offer our newly designed beginner tumbling program starting spring 2010. It is for athletes 12 years old and older. It consists of skills starting at step 1 in Canjump and it takes them to step 4 in a safe and progressive manner. Our emphasis is on fun and safety. If your son or daughter loves doing handstands and cartwheels then this is the class for them. No experience necessary.

Advanced Trampoline (1.5 hours long): We at Ortona are pleased to offer our newly designed advanced trampoline program starting spring 2010. It is for athletes 12 and older and it consists of skills starting at step 4 in Canjump. It goes as far as the athlete wishes to take it with no skill out of reach. Every class begins with a half hour of strength training and flexibility work designed to help the athlete grow and learn new skills while keeping them safe and injury free. This class also offers athletes the chance to hone their skills so that if they wish to go into competitive trampoline and tumbling one day they will have the base they need. At the advanced trampoline level it is highly recommended that athletes come twice a week as the skills are more difficult and require more time to perfect.

Advanced Trampoline and Tumbling (1.5 hours long): We at Ortona are excited to offer our newly designed trampoline and tumbling classes starting spring 2010. This class is for athletes 7 – 12 years old and incorporates advanced skills in all aspects of T and T. Every class begins with a half hour of strength training and flexibility work designed to help the athlete grow and learn new skills while keeping them safe and injury free. This class also offers athletes the chance to hone their skills so that if they wish to go into competitive trampoline and tumbling one day they will have the base they need. At the advanced trampoline and tumbling level it is highly recommended that athletes come twice a week as the skills are more difficult and require more time to perfect.

Advanced Tumbling (1.5 hours long): We at Ortona are pleased to offer our newly designed advanced tumbling program starting spring 2010. It is for athletes 12 and older and it consists of skills starting at step 4 in Canjump. It goes as far as the athlete wishes to take it with no skill out of reach. Every class begins with a half hour of strength training and flexibility work designed to help the athlete grow and learn new skills while keeping them safe and injury free. This class also offers athletes the chance to hone their skills so that if they wish to go into competitive trampoline and tumbling one day they will have the base they need. At the advanced tumbling level it is highly recommended that athletes come twice a week as the skills are more difficult and require more time to perfect.

Tramp for Cheer: If your cheer team would like a private class designed for their specific needs then this is the class for you. This class is by request only so if interested please contact the office to set up a time.