Our beginner rhythmic gymnastics program is a combination of creativity, musical expression, and physical activity.
Rhythmic gymnastics is an ideal activity for all, as it helps develop gross motor skills, spatial awareness, coordination, flexibility, and creativity.
Class will include a small introduction to ballet, stretching, musicality, basic floor skills and rhythmic gymnastics specific apparatus work. Each week we will work with different apparatuses such as balls, ribbons, ropes, hoops and scarves to learn both basic object manipulation and gymnastics specific skills!
Athlete progression is recognized through the PRISM program; work your way through the entire rainbow of levels in a fun, safe and encouraging environment!