zAdult Conditioning
Co-ed at least 18y but less than 99y
This class will guide you through a full body workout that is gymnastics based. All levels of fitness are welcome, as our certified coaches will ensure you are positively challenged! We encourage those participants that are enrolled in our adult gymnastics classes to boost their personal skill level by enrolling in this conditioning program to be able to further your gymnastics skill development.
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Program Details
This class will guide you through a full body workout that is gymnastics based. All levels of fitness are welcome, as our certified coaches will ensure you are positively challenged! We encourage those participants that are enrolled in our adult gymnastics classes to boost their personal skill level by enrolling in this conditioning program to be able to further your gymnastics skill development.
Have you never been in the gymnastics scene before, but enjoy working out? Enroll now to see what the environment is all about and get a taste of how a gymnast conditions. Strength, Flexibility, and endurance are all aspects of this 1 hour conditioning class.
Our coaches look forward to providing a healthy and fun class to engage you with your conditioning needs!
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