Power Hour for Adults (Drop-In)
Co-ed at least 17y but less than 99y
A gymnastics inspired movement class blending mobility, strength, stretching, and breath work for a full mind-body reset. Each class offers a mix of gymnastics-based strength training, mobility flows, and stretching. Work at your own pace with layered progressions and personalized challenges. All-levels welcome! Challenge yourself YOUR way
Program Details ›Program Offerings
| Offering | Instructor(s) | Open |
|---|---|---|
|
Tuesday January 20th, 2026 8:15pm - 9:15pm Jan 20, 2026 | Coach Curt Z | 6 |
|
Tuesday January 27th, 2026 8:15pm - 9:15pm Jan 27, 2026 | Coach Curt Z | 6 |
|
Tuesday February 3rd, 2026 8:15pm - 9:15pm Feb 3, 2026 | Coach Curt Z | 6 |
|
Tuesday February 10th, 2026 8:15pm - 9:15pm Feb 10, 2026 | Coach Curt Z | 6 |
|
Tuesday February 17th, 2026 8:15pm - 9:15pm Feb 17, 2026 | Coach Curt Z | 6 |
|
Tuesday February 24th, 2026 8:15pm - 9:15pm Feb 24, 2026 | Coach Curt Z | 6 |
|
Tuesday March 3rd, 2026 8:15pm - 9:15pm Mar 3, 2026 | Coach Curt Z | 6 |
|
Tuesday March 10th, 2026 8:15pm - 9:15pm Mar 10, 2026 | Coach Curt Z | 6 |
|
Tuesday March 17th, 2026 8:15pm - 9:15pm Mar 17, 2026 | Coach Curt Z | 6 |
|
Tuesday March 24th, 2026 8:15pm - 9:15pm Mar 24, 2026 | Coach Curt Z | 6 |
Program Details
A gymnastics inspired movement class blending mobility, strength, stretching, and breath work for a full mind-body reset. Each class offers a mix of gymnastics-based strength training, mobility flows, and stretching. Work at your own pace with layered progressions and personalized challenges. All-levels welcome! Challenge yourself YOUR way
There are no prerequisites for this program.
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