This is a one hour class that builds on the basic landings and shape jumps of trampoline. Participants will further develop body awareness on the trampoline by beginning to add twists and turns to their seat drops and front drops. Participants will also develop their tumbling skills as they learn dive rolls and handstands. This is a class for anyone who has some introductory experience in gymnastics and is comfortable jumping on a trampoline.
Program Details ›Offering | Instructor(s) | Open |
---|---|---|
No offerings to display for this program. |
Our OGC T&T Badge program allows athletes to further develop their skills in trampoline and tumbling. Each level teaches more advanced skills. These 8 levels help athletes develop flexibility, courage, strength, technique and landings in a safe environment. Class length depends on the badge level. The program runs from September to June and sessions last for 10 to 13 weeks
T&T Badge 3 is a one hour class that builds on the basic landings and shape jumps of trampoline. Participants will further develop body awareness on the trampoline by beginning to add twists and turns to their seat drops and front drops. Participants will also develop their tumbling skills as they learn dive rolls and handstands. This is a class for anyone who has some introductory experience in gymnastics and is comfortable jumping on a trampoline.
Badge 3 - Blue: Athletes will learn skills like dives, rolls to stands, safe falls, hurdles, handstand, cartwheels and bridge kicks.
Long Term Athlete Development (LTAD) taken from Gymnastics Canada
|
There are no downloads for this program.
No photos to display for this program.