is a one hour class that introduces participants to twisting on the trampoline, where they will learn swivel hips, airplanes and rollers. Participants will also be introduced to some more advanced tumbling as they work on round-offs and progressions for forwards and backwards handsprings. This is a class for anyone who has experience in gymnastics and is comfortable jumping and landing on a trampoline in various body positions.
Program Details ›Offering | Instructor(s) | Open |
---|---|---|
No offerings to display for this program. |
Our OGC T&T Badge program allows athletes to further develop their skills in trampoline and tumbling. Each level teaches more advanced skills. These 8 levels help athletes develop flexibility, courage, strength, technique and landings in a safe environment. Class length depends on the badge level. The program runs from September to June and sessions last for 10 to 13 weeks
T&T Badge 4 is a one hour class that introduces participants to twisting on the trampoline, where they will learn swivel hips, airplanes and rollers. Participants will also be introduced to some more advanced tumbling as they work on round-offs and progressions for forwards and backwards handsprings. This is a class for anyone who has experience in gymnastics and is comfortable jumping and landing on a trampoline in various body positions.
Badge 4 -Purple: Athletes will learn skills such as high dive rolls, backward rolls, cartwheel series and skills that transition to other skills like handstand to roll and bridge-kick to floor. Classes are an hour and a half long.
Long Term Athlete Development (LTAD) taken from Gymnastics Canada
|
There are no downloads for this program.
No photos to display for this program.