This is a 1.5 hour class where participants will be introduced to the fun world of flipping on the trampoline and tumbling floor as they learn pullovers, front ¾ and front flips. Participants will also further develop their tumbling skills by learning forwards and backwards handsprings. This is a class for anyone who has more advanced experience in gymnastics and trampoline.
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Our OGC T&T Badge program allows athletes to further develop their skills in trampoline and tumbling. Each level teaches more advanced skills. These 8 levels help athletes develop flexibility, courage, strength, technique and landings in a safe environment. Class length depends on the badge level. The program runs from September to June and sessions last for 10 to 13 weeks
TnT Badge 5 is a 1.5 hour class where participants will be introduced to the fun world of flipping on the trampoline and tumbling floor as they learn pullovers, front ¾ and front flips. Participants will also further develop their tumbling skills by learning forwards and backwards handsprings. This is a class for anyone who has more advanced experience in gymnastics and trampoline.
Badge 5: Yellow- Athletes will learn many skills including handstand walks, backwards handsprings, power hurdle round-off and front tucks onto a mat. Athletes will also begin to execute their skills on different pieces of equipment. Classes are an hour and a half long.
Long Term Athlete Development (LTAD) taken from Gymnastics Canada
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