Program Information

 Performance Team

This program is fun and exciting twist on the sport of Gymnastics! Athletes work on gymnastics skills, dance, acrobatics, group and partner stunts on the floor and build a large group routines that include music, themes and props. Costumes and other equipment are also utilized to make every routine unique and fun. Performance Team participants will perform in local demonstrations as well as Alberta Gymnastics Annual Gym Fest. Athletes must commit to three hours a week and due to the team component of the routines will be required to attend the practices on a regular committed basis.

Commitment: 1 day per week , 3 hours per practice.

Hours 1-2: Athletes will work on their Can Gym Badge levels

Hours 2-3: Athletes will work on tumbling, trampoline, stunt work and routines.

How the year will work:

Due to Covid-19 athletes will continue to work on skills until further notice.

September - December: Athletes will work on basic to advanced skills as well as conditioning to strengthen them for harder skills. Trampoline, tumbling and stunts will be the focus.

December – March: Athletes will continue to work on tumbling and trampoline skills, dance and stunts and will begin to also focus more on the routine building component putting all of these items together. 

April - June: Athletes will continue to perfect their group routine as well as work on their skill acquisition in preparation for Gym Fest! Gym Fest may not happen due to the COVID-19 Pandemic.

Required Memberships

• Ortona Recreational Gymnastics Membership (non-refundable)

Required Programs

• CI - Performance Team

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