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GFA - Teen Class

Co-ed at least 11y but less than 17y 11m

Artistic Teen class in individually paced with no pass or fail, creating an environment that focuses on safety, positivity and education. Our teen classes are available at a beginner or intermediate level. Additionally, the classes are developed around the interests of the participants and are available for Artistic gymnastics or Trampoline and Tumbling. These programs give your teen a chance to enjoy gymnastics and see what they can do.

Program Details ›

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Program Offerings

OfferingInstructor(s)Open
Friday 5:30pm - 7:00pm
Sep 21, 2018 - Dec 7, 2018
Coach Elyse3

Program Details

Artistic Teen Class - LTAD 8

This is an individually paced with no pass or fail, creating an environment that focuses on safety, positivity and education. Our teen classes are available at a beginner or intermediate level. Additionally, the classes are developed around the interests of the participants and are available for Artistic gymnastics or Trampoline and Tumbling. These programs give your teen a chance to enjoy gymnastics and see what they can do.
This will also prepare you for the OGC Alumni Group that or our Adult classes.
 
Artistic Gymnastics:
In this program, the gymnasts explore the Artistic gymnastics equipment which includes the bars, beams, vaults, pommel horse and floor. Participants will also use trampolines to develop their strength and skills. Our coaches will work with each participant to help them build a strong foundation of the basic gymnastics movements and skills. The classes change to suit the interests of the group and focus will be given to the areas that the class finds the most fun.
 
Gymnastics is also a fun-filled, non-contact activity through which children can develop self-confidence, experience a wide variety of challenges and opportunity for social interaction.
Gymnastics helps develop physical literacy in children. The development of these physical tools are needed to take part in activity and sport, both for healthy life-long enjoyment and for sporting success. You’re never too young to gain something positive from the sport of gymnastics.
For full details on Long Term Athlete Development refer to Gymnastics Canada website. We have selected a highlight from each stage.
  Long Term Athlete Development (LTAD) taken from Gymnastics Canada

What does not belong in the Gymnastics For Life Stage

  • Risky exercises or advance skills that require high level of physical preparation.
  • Be aware that inconsistencies of training increases risk factors.
  • Be aware of physical limitations of participants.

 

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