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Open Gym - Adult Drop In - OGC Member

Co-ed at least 18y but less than 99y

Offered online only for current Ortona Members (have a current OGC membership) you do receive loyalty pricing and guaranteed spot with advance purchasing. In addition to the scheduled classes that occur weekly, our gymnasts in the adult program are encouraged to participate in Open Gym time. This Open Gym time is used to further develop the skills the athletes have been learning in the program. While you are attending your Adult program you are provided with one Open Gym time a week. Adult Open Gym has access to main gymnastics space. Trampolines may be closed from time to time. (Please note this is a non-refundable program offering)

Program Details ›

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Program Offerings

OfferingInstructor(s)Open
Tuesday Feb 27, 2018 9:00pm - 10:30pm
Feb 27, 2018
Coach . Ortona20
Tuesday Mar 6, 2018 9:00pm - 10:30pm
Mar 6, 2018
Coach . Ortona20
Tuesday Mar 13, 2018 9:00pm - 10:30pm
Mar 13, 2018
Coach . Ortona20
Tuesday Mar 20, 2018 9:00pm - 10:30pm
Mar 20, 2018
Coach . Ortona20

Program Details

Open Gym Information

Reminder to our Open Gym participants:

As per the Alberta Gymnastics Federation’s policy, all drop in participants are obligated to purchase a club membership after 3 or more visits. Those who have attended a drop in program more than 3 times since July 1st of the current membership year (and are not yet members) will be required to purchase an Ortona/AGF Recreational membership before attending any more drop in programs. You can purchase an Ortona Recreational membership online after setting up an account.

Notification of Risk must be completed prior to admittance on the floor for our OPEN GYM PROGRAMS. Notification of Risk form is located on our waivers menu bar located on this page. 

Reminder : Participants including parents that are on the floor supervising without a completed Notification of Risk are not allowed to participate in Open Gym.


Gymnastics is a fun-filled, non-contact activity through which children can develop self-confidence, experience a wide variety of challenges and opportunity for social interaction.

Gymnastics helps develop physical literacy in children. The development of these physical tools are needed to take part in activity and sport, both for healthy life-long enjoyment and for sporting success. You’re never too young to gain something positive from the sport of gymnastics.

For full details on Long Term Athlete Development refer to Gymnastics Canada website. We have selected a highlight from each stage. You’re never too young to gain something positive from the sport of gymnastics

  Long Term Athlete Development (LTAD) taken from Gymnastics Canada

What does not belong in the Gymnastics For Life Stage

  • Risky exercises or advance skills that require high level of physical preparation.
  • Be aware that inconsistencies of training increases risk factors.
  • Be aware of physical limitations of participants.

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