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Power Hour for Teens (Drop-In)

Co-ed at least 12y but less than 16y 11m

Program Details ›

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Program Offerings

OfferingInstructor(s)Open
Thursday January 22nd, 2026 7:30pm-8:30pm
Jan 22, 2026
Coach Curt Z6
Thursday January 29th, 2026 7:30pm-8:30pm
Jan 29, 2026
Coach Curt Z6
Thursday February 5th, 2026 7:30pm-8:30pm
Feb 5, 2026
Coach Curt Z6
Thursday February 12th, 2026 7:30pm-8:30pm
Feb 12, 2026
Coach Curt Z6
Thursday February 19th, 2026 7:30pm-8:30pm
Feb 19, 2026
Coach Curt Z6
Thursday February 26th, 2026 7:30pm-8:30pm
Feb 26, 2026
Coach Curt Z6
Thursday March 5th, 2026 7:30pm-8:30pm
Mar 5, 2026
Coach Curt Z6
Thursday March 12th, 2026 7:30pm-8:30pm
Mar 12, 2026
Coach Curt Z6
Thursday March 19th, 2026 7:30pm-8:30pm
Mar 19, 2026
Coach Curt Z6
Thursday March 26th, 2026 7:30pm-8:30pm
Mar 26, 2026
Coach Curt Z6

Program Details

A gymnastics inspired movement class blending mobility, strength, stretching, and breath work for a full mind-body reset. Each class offers a mix of gymnastics-based strength training, mobility flows, and stretching. Work at your own pace with layered progressions and personalized challenges. All-levels welcome! Challenge yourself YOUR way

There are no prerequisites for this program.

There are no downloads for this program.