Program Offerings
| Offering | Instructor(s) | Open |
|---|---|---|
|
(Drop-In) Friday, October 24th 7:30pm - 8:30pm Oct 24, 2025 | Coach Curt Z | 5 |
|
(Drop-In) Friday, November 7th 7:30pm - 8:30pm Nov 7, 2025 | Coach Curt Z | 6 |
|
(Drop-In) Friday, November 14th 7:30pm - 8:30pm Nov 14, 2025 | Coach Curt Z | 6 |
|
(Drop-In) Friday, November 21st 7:30pm - 8:30pm Nov 21, 2025 | Coach Curt Z | 6 |
|
(Drop-In) Friday, November 28th 7:30pm - 8:30pm Nov 28, 2025 | Coach Curt Z | 6 |
|
(Drop-In) Friday, December 5th 7:30pm - 8:30pm Dec 5, 2025 | Coach Curt Z | 6 |
|
(Drop-In) Friday, December 12th 7:30pm - 8:30pm Dec 12, 2025 | Coach Curt Z | 6 |
Program Details
A gymnastics inspired movement class blending mobility, strength, stretching, and breath work for a full mind-body reset. Each class offers a mix of gymnastics-based strength training, mobility flows, and stretching. Work at your own pace with layered progressions and personalized challenges. All-levels welcome! Challenge yourself YOUR way
There are no prerequisites for this program.
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