Athletes will learn how to land forwards and backwards from short heights, stepping jumps, forward rolls, proper body support positions and cartwheels. Classes are an hour long.
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Our OGC T&T Badge program allows athletes to further develop their skills in trampoline and tumbling. Each level teaches more advanced skills. These 8 levels help athletes develop flexibility, courage, strength, technique and landings in a safe environment. Class length depends on the badge level. The program runs from September to June and sessions last for 10 to 13 weeks
Badge 1: Green
Athletes will learn how to land forwards and backwards from short heights, stepping jumps, forward rolls, proper body support positions and cartwheels. Classes are an hour long.
Badge 2: Pink
Athletes will learn skills such as springs over small objects, forward and backward rolls, bridges, jumps with half turns and cartwheels. Classes are an hour long.
*Badge 1 and 2 athletes are part of the same class, but only students who can execute the badge 2 skills will advance and be given a pink badge.
Long Term Athlete Development (LTAD) taken from Gymnastics Canada
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